mageesgirl's Journal, 05 August 2013

184.4 lb Lost so far: 0 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

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1626 kcal

Fat: 73.95g | Prot: 73.04g | Carb: 184.22g.   Breakfast: Coffee (Brewed From Grounds), Very Vanilla Soymilk, Chex Cereal. Lunch: Deli Ham. Dinner: Corn On The Cob with Butter, Salmon Cake or Patty. Snacks/Other: Cauliflower Florets, Mixed Nuts. more...

2152 kcal

Activities & Exercise: Driving - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...