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cscherry
Journal
05 Aug 13
cscherry's Journal, 05 August 2013
cscherry's Profile
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Weigh In record (no journal entry) for 05 August 2013
201.8 lb
Lost so far:
13.8 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2013:
2151 kcal
Fat: 115.32g | Prot: 96.44g | Carb: 186.80g.
Breakfast:
Creamy Peanut Butter, Honey Wheat Bread, Coffee with Cream.
Lunch:
Cottage Doubles Lowfat Cottage Cheese & Pineapple Topping, Coffee with Cream.
Dinner:
Fully Cooked Chicken Breast Patties, Milk (1% Lowfat with Added Vitamin A), Hamburger on Bun, American Cheese Singles.
Snacks/Other:
Butterfinger Blizzard (Mini).
more...
2768 kcal
Activities & Exercise:
Desk Work - 10 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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cscherry's weight history
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