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Boy I ate alot today but my caloric intake wasn't very high at all. I was having trouble with being dizzy and so I ate some Chicken Noodles to up the calories because it was so low. I wasn't trying to eat so little calories it just happened that way.
Diet Calendar Entries for 04 October 2008:
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1237 kcal
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Fat: 20.64g | Prot: 77.70g | Carb: 175.32g.
Breakfast: Water, Premium Home-style Brown Sugar Ham, Strawberries, Frigo Cheese Stick. Lunch: Water, Gourmet Snow Peas, Teriyaki, Bok Choy, Mushrooms, Broccoli, Chicken Breast, Yellow Squash, Red Peppers. Dinner: Pasta Sides, Chicken Breast, Tomato, Shredded Lettuce, Fat Free Refried Beans, Flour Tortilla, Picante Sauce. Snacks/Other: Water, Gourmet Snow Peas, Teriyaki, Bok Choy, Mushrooms, Broccoli, Chicken Breast, Yellow Squash, Red Peppers. more...
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4302 kcal
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Activities & Exercise:
Sitting - 8 hours, Housework - 2 hours, Shopping - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 10 hours. more...
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 Comments
Could the problem have a been a very low calorie lunch? Maybe if you try divide your calories over the day so they are spread a little more evenly that might help too. You just keep up the great work though, as you're doing fantastic. ;o)
05 Oct 08 by member: MoonLite
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Yeah I did spread my calories. I ate at Breakfast time, then at about 11 am and then at about 3pm and then again at 5pm. I just didn't get enough calories in during lunch time. After I ate the noodles last night I felt alot better. So knew it was a low carb and calorie problem.
05 Oct 08 by member: BorgQueen316
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