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AldathaTe
Journal
03 Aug 13
AldathaTe's Journal, 03 August 2013
AldathaTe's Profile
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Trying to move in a forward direction!
240.0 lb
Lost so far:
25.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2013:
1864 kcal
Fat: 97.90g | Prot: 97.30g | Carb: 134.43g.
Lunch:
Appetizer Sampler, Mushroom Swiss Burger.
Dinner:
Cooked Broccoli (Fat Not Added in Cooking), Stove Top Cornbread Stuffing Mix.
more...
2652 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 3.3 lb a week
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