AldathaTe's Journal, 03 August 2013

Trying to move in a forward direction!
240.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2013:
1864 kcal Fat: 97.90g | Prot: 97.30g | Carb: 134.43g.   Lunch: Appetizer Sampler, Mushroom Swiss Burger. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Stove Top Cornbread Stuffing Mix. more...
2652 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 3.3 lb a week

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