Weigh In record (no journal entry) for 02 June 2020
|
192.0 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2020:
|
1185 kcal
|
Fat: 36.26g | Prot: 46.43g | Carb: 166.31g.
Breakfast: Land O'Lakes Fat Free Half & Half, Sugar, McCann's Instant Irish Oatmeal - Apples & Cinnamon. Lunch: Matlaw's Stuffed Clams. Dinner: Organic Valley Organic Half & Half, Sugar in the Raw Natural Cane Turbinado Sugar, Cooked Broccoli (Fat Not Added in Cooking), Potato French Fries, White Rice, Loin Pork Roast (Lean and Fat Eaten), Matlaw's Stuffed Clams. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2525Sophie's weight history
|