Robyn_26's Journal, 14 October 2010

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Weigh In record (no journal entry) for 14 October 2010

135.8 lb Lost so far: 0.6 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 October 2010:

505 kcal

Fat: 16.64g | Prot: 20.20g | Carb: 73.36g. Breakfast: coffee mate french vanilla, splenda, coffee mate french vanilla, tea. Dinner: cheddar cheese slices, great value white bread. more...

1669 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 7 hours, Sleeping - 10 hours. more...

losing 18.2 lb a week

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Robyn_26's Journal, 14 October 2010

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