Weigh In record (no journal entry) for 02 June 2020
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146.8 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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873 kcal
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Fat: 25.46g | Prot: 98.38g | Carb: 62.75g.
Breakfast: Fresh Lemon Juice, Whole Milk, Quick Oatmeal (1 or 3 Minutes). Lunch: Great Value California Sun-Dried Raisins, Pure Protein Whey Protein Triple Chocolate Shake. Dinner: Beef Goulash. Snacks/Other: Kroger Low Fat Cottage Cheese. more...
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losing 4.2 lb a week
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