Weigh In record (no journal entry) for 02 June 2020
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143.3 lb
Lost so far: 24.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1581 kcal
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Fat: 45.35g | Prot: 56.71g | Carb: 240.05g.
Dinner: Baguette, Thé Vert, Thé Vert, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Courgette, Chou-Fleur, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Riz Frit au Poulet. Snacks/Other: Leclerc Biscuit Célébration, Cape Cod Kettle Cooked Potato Chips, Pommes, Thé Vert, Thé Vert, Thé Vert, Swiss Delice Dark 72% Chocolate, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes, Leclerc Biscuit Célébration, Thé Vert. more...
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losing 9.3 lb a week
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