Weigh In record (no journal entry) for 02 June 2020
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270.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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2377 kcal
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Fat: 87.48g | Prot: 97.20g | Carb: 312.99g.
Breakfast: Oatmeal, Red Bull Red Bull Sugar Free (12 oz). Lunch: Bai São Paulo Strawberry Lemonade, Whole Milk Mozzarella Cheese, Lentil Soup. Dinner: Smucker's Strawberry Jelly, Skippy Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Amy's Chile Relleno Casserole Bowl, Amy's Mexican Casserole Bowl. Snacks/Other: New York Style Pretzel Flatz Original, Chloe's Dark Chocolate Soft Serve Fruit Pop. more...
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4067 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 26 minutes, Running - 6/mph - 40 minutes, Walking (exercise) - 3.5/mph - 13 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 23.8 lb a week
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