Weigh In record (no journal entry) for 02 June 2020
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118.6 lb
Lost so far: 23.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1800 kcal
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Fat: 64.35g | Prot: 114.70g | Carb: 196.97g.
Breakfast: Risella Puuroriisi Luomu, Santa Maria Korma Kastike , Omena, Kananmuna, Peruna, Parsakaali, Atria Vuolu Kanafilee Mustapippuri, Risella Puuroriisi Luomu, Valio Kevytmaito, Kaneli. Lunch: Parsakaali, Banaanit, Avokado, Kurkku, Pinaatti, Risella Meksikolainen Valmisriisi, Hätälä Loimulohifilee. Dinner: Parsakaali, Snellman Kunnon Paistijauheliha, Peruna. Snacks/Other: Mansikat, Pakkasmarja Mustikka, Vadelmat, Alpro Mantelijuoma Makeuttamaton, Urtekram Peanut Butter Crunchy. more...
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losing 1.5 lb a week
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