Marycwilson's Journal, 01 June 2020

200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 42.78g | Prot: 80.18g | Carb: 120.21g.   Breakfast: Sauvignon Blanc Wine , Columbus Oven Roasted Turkey Breast Reduced Sodium, Boar's Head Swiss Cheese, Market Pantry Mixed Fruit, Mission Carb Balance Whole Wheat Tortilla (43g). Lunch: Pizza with Meat and Fruit. Dinner: Green Tomato Chile Sauce (Salsa Verde), No Name Canola Oil, Onions , Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Zucchini , Sauvignon Blanc Wine , Corn Tortillas , Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , Skinless Chicken Breast. Snacks/Other: Sonoma Jack Garlic Jack Cheese, Grapes (American Type, Slip Skin) , America's Choice Natural Almonds. more...

2543 kcal

Activities & Exercise: Pilates - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...