Weigh In record (no journal entry) for 02 August 2013
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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445 kcal
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Fat: 7.39g | Prot: 23.29g | Carb: 81.95g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana, Chocolate Pudding Cups, Bananas, Sugar Free Energy Drink. Lunch: Sugar Free Energy Drink, Healthy Goodness Fiber for Light Whole Grain Bread, 90 Calorie Pack The Original Deli Thin Turkey. more...
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steady weight
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