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grumblesmom
Journal
02 Aug 13
grumblesmom's Journal, 02 August 2013
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Weigh In record (no journal entry) for 02 August 2013
204.0 lb
Lost so far:
2.0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2013:
1860 kcal
Fat: 83.80g | Prot: 66.68g | Carb: 213.10g.
Breakfast:
Raisin Cinnamon English Muffins (Includes Apple Cinnamon).
Lunch:
Chick-fil-A Carrot & Raisin Salad, Taylor Pork Roll, American Cheese, Aunt Hattie's Potato Hamburger Buns.
Dinner:
Chicken Fried Rice, P.F. Chang's Home Menu Orange Chicken.
Snacks/Other:
Peaches, Plums.
more...
3274 kcal
Activities & Exercise:
Desk Work - 6 hours, Housework - 5 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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