Weigh In record (no journal entry) for 01 June 2020
|
153.8 lb
Lost so far: 29.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2020:
|
1271 kcal
|
Fat: 48.88g | Prot: 68.80g | Carb: 39.11g.
Breakfast: Cointreau Orange Liqueur, Shrimp, O'Charley's Pico de Gallo. Lunch: Pork Sausage Patty or Link, Bob Evans Sausage Breakfast Patty. Dinner: Lemon Juice , Lime Juice , Don Julio Tequila, Chicken Parmesan. more...
|
losing 0.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
honeyb's weight history
|