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back on induction since Tuesday. I want to stay on induction for the two weeks but to follow it strictly for max results and then to finally start moving into the later phases
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128.8 lb
Lost so far: 13.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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tribute_to_erasmus's weight history
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