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krazeemeow
Journal
01 Aug 13
krazeemeow's Journal, 01 August 2013
krazeemeow's Profile
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Weigh In record (no journal entry) for 01 August 2013
129.5 lb
Lost so far:
8.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2013:
1307 kcal
Fat: 55.71g | Prot: 58.74g | Carb: 146.00g.
Breakfast:
Milk (Nonfat), Trader Joe's Crunchy Salted Peanut Butter, Bimbo Soft White Bread.
Lunch:
Olive Oil, Cauliflower, Ikea Swedish Meatballs, Trader Joe's Quinoa.
Dinner:
Sunny Farms Jumbo Egg, Baby Carrots, Nissin Ramen Noodles with Shrimp Soup Cup.
Snacks/Other:
Yam, Nong Shim Shrimp Flavored Crackers.
more...
1425 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 0.7 lb a week
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