Weigh In record (no journal entry) for 01 August 2013
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249.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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580 kcal
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Fat: 15.50g | Prot: 37.00g | Carb: 69.00g.
Lunch: Grilled & Ready Diced Chicken Breast, Club Crackers Original, Mexican Style Chicken Tortilla Soup. more...
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losing 1.0 lb a week
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redheadrocks's weight history
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