Weigh In record (no journal entry) for 01 August 2013
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141.0 lb
Lost so far: 48.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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1852 kcal
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Fat: 97.53g | Prot: 60.54g | Carb: 178.18g.
Breakfast: Candy Melts, Super Moist French Vanilla Cake Mix, Dark Chocolate Fudge Creamy Home-Style Frosting, Sugar Free French Vanilla, Coffee. Lunch: Taco, Kid's Burrito (Green Sauce). Dinner: Crispy Onion String & Jalapeno Stack with Ranch, Cajun Chicken Pasta. Snacks/Other: Milky Way (Fun Size). more...
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losing 1.1 lb a week
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