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Spinning today... well... my sore legs will be sore for the weekend I guess... lol
Diet Calendar Entries for 01 August 2013:
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586 kcal
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Fat: 28.44g | Prot: 46.54g | Carb: 40.36g.
Breakfast: Peanuts, Tortilla, Boiled Egg, GNC Pro Performance 100% Whey Protein - Chocolate. more...
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2488 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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