Weigh In record (no journal entry) for 29 May 2020
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227.1 lb
Lost so far: 13.0 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 May 2020:
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539 kcal
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Fat: 14.04g | Prot: 20.30g | Carb: 87.95g.
Breakfast: Суп на курином бульоне c картошкой и рисом (уменьшено мясо). Dinner: Гречка, Круглый Год Майонез. more...
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losing 6.2 lb a week
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