Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Fish609
Journal
13 Oct 10
Fish609's Journal, 13 October 2010
Fish609's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 October 2010
379.0 lb
Lost so far:
45.0 lb
.
Still to go:
199.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 October 2010:
1820 kcal
Fat: 38.05g | Prot: 55.69g | Carb: 329.67g.
Breakfast:
pear, dinner roll.
Lunch:
ham steak, mashed potatos.
Dinner:
bacon, crush, ham and bean soup.
Snacks/Other:
dinner roll.
more...
4188 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Fish609's weight history
view complete history