|
Unfortunately I cheat sometimes... like for the past 3 days... not bad but not good either... i had a burger on Sunday with fries... and small fry yesterday and Saturday as well... at work i can control it cause i only have healthy snacks around...
oh and lately i've been on coffee kick.. thank goodness I like their sugar free vanilla flavor...
well today and for the next week or so no more... I'm putting the smack down on me... lol...
Diet Calendar Entry for 13 October 2010:
|
1042 kcal
|
Fat: 42.81g | Prot: 69.75g | Carb: 112.08g.
Breakfast: Wheat Thins Crackers - Original, Iced Coffee with Sugar Free Vanilla Syrup (Large), iced latte. Lunch: TYSON DICED CHICKEN, healthy choice marsala, BROCOLLI, shrimp. Snacks/Other: weight watchers ice cream bar. more...
|
|