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I need to enter in my food for yesterday, but luckily I can just check with Weight Watchers :)
The fitness start thing didn't happen... because I screwed up the dates. I was a day early, so when I got there, I waited 20 minutes, guy never showed, and I left. Why didn't he show? Because the session wasn't scheduled until the next day. Bravo! So when I called them and complained (don't worry, I apologized when my brain clued in), we rescheduled for today.
Today was Donut Wednesday, and I had my maple frosted. I've been craving carbs, and lunch today was a struggle to not get my large sandwich at the grocery. Luckily there was a line at the counter, and line = stupid long wait.
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260.6 lb
Lost so far: 0.4 lb.
Still to go: 130.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2013:
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1054 kcal
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Fat: 47.55g | Prot: 40.55g | Carb: 115.85g.
Breakfast: Dunkin' Donuts Maple Frosted Donut. Lunch: Quaker Quakes Rice Snacks - Sour Cream & Onion, Safeway Cafe Bowl Italiano Salad. Dinner: Tangy Sweet Tuna Salad, Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Snacks/Other: Mars Milky Way (Minis), Twix Twix Minis. more...
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losing 0.9 lb a week
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