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Still unsure of my weight but I've definitely lost some! I'm eating nutritional and I am trying to cut out grains from my diet. I am trying to be a new person, by cleaning my room, being nicer to my family, playing less video games, and over course, being healthy. I found out my friend is also trying to lose weight, so we will help each other out. :)
Diet Calendar Entries for 31 July 2013:
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1275 kcal
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Fat: 43.38g | Prot: 38.08g | Carb: 196.97g.
Breakfast: Cafe Con Leche (with Sugar), Blueberries, Strawberries, Astro Fat Free Zero Vanilla Yogurt. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Lemon Juice, Cabbage, Tomato Sauce, Cabbage, Philadelphia Original Cream Cheese, Mayonnaise, Canned Salmon, Toasted Whole Wheat Bread (Commercial). Dinner: Philadelphia Original Cream Cheese, Almonds, General Mills Multi Grain Cheerios, Plums, Tomatoes, Great Value Unsalted Top Crackers. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Watermelon. more...
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1875 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Pilates - 38 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 12 minutes. more...
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