Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mrloops
Journal
30 May 20
mrloops's Journal, 30 May 2020
mrloops's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 May 2020
172.2 lb
Lost so far:
19.3 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2020:
142 kcal
Fat: 7.14g | Prot: 3.65g | Carb: 15.28g.
Breakfast:
Tim Hortons Coffee with 2 Milk & 1 Sugar (Medium), Dairyland Coffee Cream, Coffee.
more...
1960 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mrloops's weight history
view complete history