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Cynandjasper
Journal
31 Jul 13
Cynandjasper's Journal, 31 July 2013
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I was much thinner when I was a vegetarian!!
122.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2013:
1496 kcal
Fat: 44.96g | Prot: 53.20g | Carb: 175.02g.
Breakfast:
Cream of Corn Soup (Prepared with Milk).
Lunch:
Turkey Breast Meat, Kroger 100% Whole Wheat Bread (34g).
Dinner:
Pineapple, Fresh & Easy Veggie Hummus Wrap.
Snacks/Other:
Merlot Wine, Nabisco Brown Rice Triscuit, Michoacana Strawberry Popsicle, Sartori Merlot Bellavitano Cheese.
more...
1483 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 19 minutes, Yoga - Hot Power - 1 hour, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
steady weight
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