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Twinkle_Cheeks
Journal
30 Jul 13
Twinkle_Cheeks's Journal, 30 July 2013
Twinkle_Cheeks's Profile
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Weigh In record (no journal entry) for 30 July 2013
266.4 lb
Lost so far:
13.2 lb
.
Still to go:
86.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 July 2013:
1870 kcal
Fat: 69.00g | Prot: 52.00g | Carb: 259.00g.
Breakfast:
General Mills Honey Nut Cheerios, Silk Light Vanilla Soymilk.
Lunch:
Gorton's Classic Crispy Battered Fish Fillets, Ore-Ida Golden Crinkles French Fried Potatoes, Hunt's 100% Natural Tomato Ketchup.
Dinner:
100% Natural Tomato Ketchup, Combination Crisp Crust Party Pizza.
Snacks/Other:
Chocolate Chip Cookie Icecream sandwich.
more...
3255 kcal
Activities & Exercise:
Cybex - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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