Weigh In record (no journal entry) for 30 July 2013
|
155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2013:
|
170 kcal
|
Fat: 8.00g | Prot: 10.00g | Carb: 18.00g.
Breakfast: fiber one protein bar. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heilemaj's weight history
|