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Did a 21 hour fast and tried working out before breaking my fast but felt so dizzy and finally breaked my fast with sautéed chicken breast spinach and grilled fish. I will get some rest then do the workout 🏋️♀️
Diet Calendar Entries for 28 May 2020:
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529 kcal
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Fat: 22.12g | Prot: 69.59g | Carb: 12.67g.
Lunch: Calavo Avocado. Dinner: Sea Queen Tilapia Fillets (4 oz), Gorton's Grilled Tilapia, Chicken Breast, Cooked Spinach (Fat Added in Cooking). more...
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