Weigh In record (no journal entry) for 28 May 2020
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122.4 lb
Lost so far: 27.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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233 kcal
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Fat: 0.90g | Prot: 21.22g | Carb: 41.42g.
Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Lidl Filetes de Pescada. more...
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losing 0.9 lb a week
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elsa-ferreira's weight history
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