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HskerGirl
Journal
29 Jul 13
HskerGirl's Journal, 29 July 2013
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Weigh In record (no journal entry) for 29 July 2013
112.2 lb
Lost so far:
6.8 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2013:
436 kcal
Fat: 20.22g | Prot: 24.15g | Carb: 37.07g.
Breakfast:
Amaretto Biscotti.
Lunch:
Pizzaburger (Hamburger, Cheese, Sauce) on 1/2 Bun.
more...
1625 kcal
Activities & Exercise:
Resting - 3 hours, Sleeping - 6 hours, Sitting - 5 hours, Desk Work - 10 hours.
more...
gaining 8.4 lb a week
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