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KaeCie09
Journal
29 Jul 13
KaeCie09's Journal, 29 July 2013
KaeCie09's Profile
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Weigh In record (no journal entry) for 29 July 2013
155.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2013:
990 kcal
Fat: 53.94g | Prot: 42.67g | Carb: 83.95g.
Breakfast:
Coffee with Cream and Sugar, Scrambled Egg, Nestle Pure Life Purified Water (Bottle), Great Value Maple Flavored Pork Sausage Patty.
Lunch:
Nestle Pure Life Purified Water (Bottle), Richard's Cajun Favorites Crawfish Etouffee, HEB Havarti Cheese.
Dinner:
Silk Pure Almond Milk - Vanilla, ViSalus Body by Vi Nutritional Shake Mix, Nestle Pure Life Purified Water (Bottle).
more...
2008 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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