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Sincerely lacking motivation again. I'm really tired for some reason, I think that I've been stressed for the last few weeks and it's starting to hit me. I'll check in later.
I stopped working for a little while today. I did get quite a bit accomplished. I didn't get any "intentional" exercise today, it has been a mentally exhausting day though. Before I go to bed, I will make sure I do 15 - 30 minutes of something, even if it's taking the dog for a walk.
It's way past my bed time, the computers are probably as beat as I am. Tomorrow I'll have to exercise twice! - Remind me to put it on the challenge wall.
Diet Calendar Entries for 30 September 2008:
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566 kcal
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Fat: 38.05g | Prot: 50.20g | Carb: 3.48g.
Breakfast: hard boiled egg. Lunch: lettuce, shredded cheddar cheese, ground hamburger, grilled pork chop. Dinner: cottage cheese. more...
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3240 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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 Comments
Try get some rest and do some deep breathing, that has always helped me,when Stressed it is so hard to concentrate on taking care of yourself, I hope you get over this feeling soon, In meantime here a big ((((HUG)))) from me XXX Carmel
30 Sep 08 by member: Carmel8sons
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