Weigh In record (no journal entry) for 27 July 2013
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139.2 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 July 2013:
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1423 kcal
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Fat: 115.03g | Prot: 67.87g | Carb: 25.88g.
Breakfast: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Meijer Heavy Whipping Cream, Truvia Sweetener, Coffee, Egg, Cooked Mushrooms (Fat Added in Cooking), Jones Dairy Farm All Natural Hearty Links Pork Sausage, Olive Oil. Dinner: Parmesan Cheese (Grated), Oil and Vinegar Salad Dressing (Home Recipe), Trader Joe's Jarlsberg Cheese, Alfalfa Sprouts, Farmer John Chorizo, Hatfield Classic Ham Steak, Mixed Salad Greens. Snacks/Other: Celery, Trader Joe's Jarlsberg Cheese. more...
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1787 kcal
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Activities & Exercise:
Standing - 3 hours, Housework - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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