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Jakko57
Journal
27 May 20
Jakko57's Journal, 27 May 2020
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Slow going but nearly at the weight I want to be so it’s going to be harder 🙄will keep plodding on and being on this app is a great help! I love reading everyone’s progress and seeing all the meals for inspiration 😊
133.5 lb
Lost so far:
3.5 lb
.
Still to go:
6.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2020:
1149 kcal
Fat: 45.03g | Prot: 61.13g | Carb: 113.50g.
Breakfast:
Soft Boiled Egg, Tesco Mushy Peas.
Lunch:
Asda Meal Replacement - Strawberry.
Dinner:
Walkers Quavers (20g), Sainsbury's Cheese & Red Onion Sandwich.
Snacks/Other:
Coffee with Skim Milk.
more...
2741 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 0.5 lb a week
12 Supporters
Support
Comments
You've done so well👍👏
27 May 20 by member:
pebbleperson
Mines a slow burn too Jakko, this app is so great for identifying patterns, I seem to go down, down, up a bit, down, down, up at bit again and the cycle repeats 😂 slow and steady wins the race eh! You're doing fab!!
27 May 20 by member:
steelie_martini
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