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For Friday I had the stuff listed and for dinner I went to a brewery and had a wine and something else mixture. Then I had a burger with hash browns, bacon and egg with a side of onion rings. After that we had the ice cream sandwiches which were good. I had one with some fudge and a strawberry. Yesterday for breakfast I had 4 pieces of raisin toast with I can't believe it's not butter and some vanilla greek yogurt with blueberries. For lunch I had some spanish rice, about 200 grams with some farmer john lean pork (4 oz). I didn't eat all of that. I ate that with a bunch of kettle corn from 7-11 and 2 cupcakes. 1 chocolate, 1 spiced cake. That's it for yesterday.
Diet Calendar Entries for 28 July 2013:
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1837 kcal
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Fat: 51.03g | Prot: 81.01g | Carb: 241.72g.
Breakfast: Wheat Bran Muffins with Raisins (Toaster Type), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Clover Honey, Almonds, Nonfat Blueberry Greek Yogurt, Blueberries, Bananas, Quaker 100% Whole Grain Oatmeal, Original, Farmer John Extra Lean Ground Pork. Dinner: Mini Meatloaf 193g, Strawberry Preserve, Cornbread (with Low Fat (2%) Milk), Barefoot Sweet Red Wine. Snacks/Other: Nut Topping, Peanut Butter Baking Chips, Reddi-wip Extra Creamy Whipped Cream, Sugar Free Caramel Topping, Waffle Bowls, All Natural French Vanilla Ice Cream. more...
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2911 kcal
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Activities & Exercise:
Standing - 20 minutes, Shopping - 30 minutes, Walking (moderate) - 3/mph - 55 minutes, Sleeping - 8 hours, Sitting - 14 hours and 15 minutes. more...
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