week 2 of P21X. I felt good after last week, losing 6 pounds. looking forward to more this week.
Diet Calendar Entry for 11 October 2010:
|
1774 kcal
|
Fat: 47.90g | Prot: 154.38g | Carb: 193.10g.
Breakfast: Chocolate Swirl, Coffee, Coffee mate fat free french vanilla, BOB'S RED MILL GROUND FLAX SEED, quaker instant oatmeal express, banana. Lunch: Fage greek yogurt, organic blue agave nectar, Pop chips, starkist tuna. Dinner: frigo light string cheese, Titan Protein Bar. Snacks/Other: Trail Mix, apple, Fage greek yogurt, frigo light string cheese, Dasani Water 16.9 oz, frigo light string cheese, Dentyne. more...
|
|