Weigh In record (no journal entry) for 28 July 2013
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213.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2013:
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1050 kcal
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Fat: 48.00g | Prot: 35.00g | Carb: 126.00g.
Lunch: French Fries (Small), Coca-Cola (Small Cup), 1/4 lb Single Hamburger. more...
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gaining 1.2 lb a week
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Nykevia's weight history
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