Weigh In record (no journal entry) for 26 May 2020
|
198.2 lb
Lost so far: 6.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2020:
|
1371 kcal
|
Fat: 96.56g | Prot: 102.43g | Carb: 19.45g.
Breakfast: Carrefour Volle Platte Kaas. Lunch: scampi room, Tomatoes. Dinner: Vleesballetjes met kaas, Dijon Mustard, Skinless Chicken Breast, pesto classic. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dino2627's weight history
|