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Gracy66
Journal
26 May 20
Gracy66's Journal, 26 May 2020
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Weigh In record (no journal entry) for 26 May 2020
164.6 lb
Lost so far:
0 lb
.
Still to go:
39.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2020:
328 kcal
Fat: 16.51g | Prot: 13.48g | Carb: 31.86g.
Breakfast:
International Delight French Vanilla Coffee Creamer, Folgers Classic Roast Instant Coffee, Fried Egg.
Lunch:
Frieda's Cara Cara Oranges.
more...
2446 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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