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bumbye
Journal
27 Jul 13
bumbye's Journal, 27 July 2013
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Weigh In record (no journal entry) for 27 July 2013
145.8 lb
Lost so far:
24.2 lb
.
Still to go:
145.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2013:
1605 kcal
Fat: 89.85g | Prot: 79.45g | Carb: 110.61g.
Lunch:
Pineapple , Homemade Roast Beef Sandwich.
Dinner:
Mimis Cafe Buttermilk Spice Muffin, Mimis Cafe Mardi Gras Omelette.
Snacks/Other:
Kirkland Signature Roasted Seasoned Seaweed, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut.
more...
1611 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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bumbye's weight history
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