Weigh In record (no journal entry) for 27 July 2013
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173.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2013:
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179 kcal
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Fat: 7.21g | Prot: 14.97g | Carb: 29.91g.
Breakfast: Water, U Weightloss Whey Protein, Kale, Red Delicious Apples. more...
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gaining 1.1 lb a week
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adouble's weight history
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