Weigh In record (no journal entry) for 27 July 2013
|
160.8 lb
Lost so far: 2.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2013:
|
180 kcal
|
Fat: 14.00g | Prot: 6.00g | Carb: 10.00g.
Breakfast: Atkins Day Break Chocolate Hazelnut Bar. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Got2beNow's weight history
|