Marcet01's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013

193.1 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2013:

1653 kcal

Fat: 8.00g | Prot: 24.05g | Carb: 151.58g. Breakfast: Lowfat Plain Yogurt. Lunch: La Salteña Tarta Pascualina. Dinner: Beer. more...

3514 kcal

Activities & Exercise: Golf (walking) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 4.0 lb a week


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Marcet01's weight history