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Yesterday was interesting. I failed on my rule about not skipping breakfast - Fridays are "Bagel Fridays" at work. I thought I'd grab one, but I got so tied up with actual work stuff that I just... forgot.
And then last night I went pretty much right from work to a concert, so no actual dinner. Not really sure how to put calories in for the (tiny) brownie and the pies, but I did my best.
Today's my first Weight Watchers meeting, I'm a bit pumped. No idea what it'll be like, I have images of an AA-esque type gathering.
"Hi, I'm Desert Dessert and I'm an overeater."
Diet Calendar Entry for 27 July 2013:
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1395 kcal
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Fat: 47.97g | Prot: 54.03g | Carb: 195.48g.
Breakfast: Egg, Kraft Singles White American Cheese Slices, Bob Evans Smoked Canadian Bacon, Lender's Everything Bagel Thins. Lunch: Thai Kitchen Spring Onion Instant Rice Noodle Soup. Dinner: Egg Drop Soup, Shrimp Spring Roll, Egg Roll with Beef and/or Pork, Shrimp Lo Mein. Snacks/Other: Orville Redenbacher's Pop Up Bowl - Movie Theater Butter, Giant Food Bananas (Large). more...
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