Weigh In record (no journal entry) for 26 May 2020
|
204.1 lb
Lost so far: 29.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2020:
|
1306 kcal
|
Fat: 57.68g | Prot: 81.50g | Carb: 119.86g.
Breakfast: Чай, Абсолют Сыр Адыгейский, Приготовленный Яичный Белок. Lunch: Домик в деревне Кефир 2,5%. Dinner: Lactalis International Сыр Мягкий Rouy, Зельц, Пятерочка Яблоко Красное , Хлебодар Хлеб Бородинский. more...
|
|
2695 kcal
|
Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours and 55 minutes, Sleeping - 7 hours and 15 minutes, Desk Work - 6 hours, Cooking - 20 minutes. more...
|
losing 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bobb1966's weight history
|