Weigh In record (no journal entry) for 25 May 2020
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130.5 lb
Lost so far: 17.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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992 kcal
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Fat: 44.13g | Prot: 56.89g | Carb: 89.93g.
Lunch: Lider Champiñones Laminados, Aceite de Oliva, Arroz Blanco, Cebollin, Pechuga de Pollo. Dinner: Plátano, Aceite de Oliva, Huevo Cocido, Tia Rosa Tortilla Integral. more...
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losing 1.1 lb a week
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