Weigh In record (no journal entry) for 25 May 2020
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218.4 lb
Lost so far: 18.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1497 kcal
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Fat: 57.90g | Prot: 87.57g | Carb: 162.01g.
Breakfast: Bananas, Fage Total 0% Greek Yogurt. Lunch: Sunny Select Classic Caesar Croutons, Parmesan Cheese (Shredded) , Newman's Own Light Balsamic Vinaigrette, Blue Cheese , Shrimp, Dole Romaine Lettuce. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, English Muffin, Hormel Original Pepperoni Slices. Snacks/Other: Signature Select Pretzel Rings, Tortilla Corn Chips. more...
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losing 0.0 lb a week
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