Mikie's Journal, 25 May 2020

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239.7 lb Lost so far: 0 lb.    Still to go: 69.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2020:
1551 kcal Fat: 80.50g | Prot: 55.00g | Carb: 119.40g.   Lunch: Nabisco Nilla Wafers, Kraft Cool Whip, Jell-O Sugar Free Lime Gelatin, Burger King French Fries (Small), Wendy's Breakfast Baconator. Dinner: Nabisco Nilla Wafers, Kraft Cool Whip, Jell-O Sugar Free Lime Gelatin, Hidden Valley The Original Ranch, Dole Italian Salad Blend, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Hacker-Pschorr Weisse. more...
2889 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 2.5 lb a week

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