jaastruthers's Journal, 25 May 2020

Weigh In record (no journal entry) for 25 May 2020
155.5 lb Lost so far: 29.0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2020:
1207 kcal Fat: 42.70g | Prot: 22.15g | Carb: 192.29g.   Breakfast:  Jam Preserves, Imperial Stick Butter, Bisquick Complete Mix - Pancake & Waffle,  Bananas,  Coffee, Friendly Farms vanilla caramel. Lunch: Snyder's of Hanover Mini Pretzels, Noosa Strawberry Rhubarb Yoghurt (4 oz). Snacks/Other: Hershey's Milk Chocolate, Little Debbie Oatmeal Creme Pies, Hershey's Milk Chocolate. more...
2229 kcal Activities & Exercise: Watching TV/Computer - 3 hours, Walking (slow) - 2/mph - 15 minutes, childcare, sitting - 2 hours, breastfeeding - 3 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 4.4 lb a week



     
 

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